‘PRAYER IS HEALING’ Says APCA Secretary General
The Secretary General of Arunachal Pradesh Catholic Association (APCA) Mr. Pekhi Nabum speaks about the importance of Prayer in one’s life. Let us hear from him in his own words: “Prayer is the raising up of a person’s mind and heart to Almighty God. Prayer benefits us in many ways. Beginning the day with a prayer puts us in a positive and peaceful frame of mind. It fortifies our self confidence and generates new energy and in the process, equips us mentally and emotionally to face the daily ordeals of life. When you sit in prayer, your mind is filled with soothing, moral and spiritual thoughts. That makes it a self purifying, self improving and spiritually enriching experience. Each day after you have said your prayer, you feel that as a human being, you have become a little better than before.
True prayer is not burdened with rituals. It is not necessary even to go to a place of worship to pray. God is everywhere. Any spot in the house where you sit every morning and pray becomes sanctified and hallowed. It becomes a temple. Not only can you do away with ritual, you don’t even need a particular script. In fact, you can make your own prayer in your own words, and language which you understand. God understands every language. He understands even an unspoken prayer, a prayer said in the language if silence, “I humbly claim to be a man of prayer,” said M.K. Gandhi.” I am indifferent as to the form.” However, formal prayer in a place of worship has its own greater advantages.
In a prayer what matter most is the sincerity of our words, the purity of thoughts and intensity of our feelings. “A heartfelt prayer,” says Gandhiji, “is not a recitation with the lips. It is a yearning from within…” In prayer our whole being strives to reach out to God. You can reach out to Him only when you pray with faith. As Horne says, “Prayer is the voice of faith.”
We pray when we are in pain and difficulties and tend not to pray in happy circumstances. If we pray in happy times as well, it is of greater significance. However, prayer does not guarantee that we shall not undergo any suffering or pass through adverse circumstances. Expecting that would amount to the negation of the very essence of life. Prayer lightens sorrow and enables us to reach out to get in gratitude in happy times. So prayer gains special significance when we are passing through trying times like when we are suffering from an illness or when we find ourselves in the midst of a tragedy. It is at these times prayer puts us in a positive frame of mind, revives hope and saves us from slipping into depression. It gives us courage and develops in us the ability and the right temperament to face the vicissitudes of life.
Prayer is a great source of psychic energy and has immense therapeutic value. Those who pray are less prone to stress. Prayer not only affects the person who prays, it also affects the entire moral environment in which he lives. The thoughts of peace, good-will and contentment emanating from the mind, send out waves all round and purify the environment.